Find Yourself at Therapy Utah
You deserve support from people who understand what you’re going through. At Therapy Utah, we can help you improve yourself and repair your relationships by overcoming addiction, trauma, and other mental health or emotional difficulties.
Children’s
Emotional Fitness
An In-person Group Limited to 10 Children
Thursdays 10am – 11:30am
June 6th, 13th, 20th, & 27th
Key Services
Our trained and licensed therapists are among the most qualified therapists in Utah—which produces better results for the clients we serve. With our help, you can unload the unspoken burdens that are weighing you down and holding you back from becoming who you want to be.
Individual Therapy
Couples & Marriage Therapy
Psychological Evaluations
Adolescent & Child Therapy
Welcome Video
Expert-Led Recovery
Therapy Utah is the leading expert in treating sex addiction, pornography addiction, and betrayal trauma.
Betrayal Trauma Therapy
Betrayal trauma is a widely misunderstood type of trauma, but at Therapy Utah, we understand it. We provide you a safe, supportive space to heal, to learn, and to remember who you are.
Sex Addiction Treatment
Dealing with sexual addiction can be a difficult and shameful process, but help is available. We don’t weaponize your shame in an attempt to modify your behavior—instead, we work with you to develop the tools to make real, lasting change. We want you to live the life you’ve always wanted.
What Makes Us Different
We built Therapy Utah on the premise that every patient’s struggle is distinct and worthy of respect. We get where you’re coming from, and we’ll meet you there so we can move forward together.
The Right Fit for Every Client
Therapy Utah is committed to facilitating strong therapeutic matches. We don’t just schedule you with the first available therapist—we put you with the person who’s going to be best for you, your healing process, and your recovery.
Beyond Textbook Treatments
Therapy Utah works exclusively with trained, licensed, and highly experienced professional therapists—but your experience is just as important as ours. That’s why we work hard to understand you and the issues you’re dealing with, instead of “treating from a textbook”.
Secure, Safe, & Confidential
Anything you choose to share at Therapy Utah—from your story to your identity and personal information—is safe with us. We have strict protocols in place to protect the privacy of our patients, from the way your information is collected to the design and use of our treatment rooms.
Join Our Community
Stay in the loop with Therapy Utah. Get updates on new programs, initiatives, and events by signing up to receive our newsletter.
Resources
Learn more about the philosophy that guides our treatments, along with our unique approach to sex addiction, betrayal, and other challenges.
Is Internal Family Systems Evidence Based (& What Should You Expect When Starting)?
Internal Family Systems therapy is a type of talk therapy that helps the subject truly understand their inner triggers and learn how to react to them in a more positive way. Read ahead to learn if IFS is right for you and learn more about the evidence that supports its use.
A 5-Step Mental Health Maintenance Plan for Women
Taking care of your mental health is crucial for women. In this 5-step maintenance plan, we’ll outline strategies and tips to help you prioritize your mental health and promote a healthier and happier lifestyle.
The Impact of Heavy Technology Use on Mental Health: Understanding the Risks
From social media to video games, technology has become ubiquitous in our lives, but what impact does it have on our mental health? Read ahead to find out.