Healing happens faster when you’re not doing it alone.
Small, confidential groups led by licensed Therapy Utah clinicians — for betrayal trauma, sexual compulsivity, addiction recovery, and women’s growth.
🔒 Private by design
What’s shared in the room stays in the room. New members are screened individually first.
🧭 Trauma-informed
IFS, attachment-based, and somatic approaches — not just behavior management.
👥 Small & consistent
The same trusted faces each week build the safety real change requires.
💳 Flexible & clear
$225/month, join one month or many, cancel anytime with notice.
Find the right group for you
Filter by focus and format. Not sure where you fit? Book a free consultation and we’ll help you find the right match.
Betrayal Trauma Group — Mornings
Find steady ground after betrayal. A confidential, therapist-led space to breathe, learn grounding skills, and rebuild trust in your own inner wisdom — at your own pace.
What to expect
- 90-minute weekly sessions, ongoing (~12–18 months)
- A confidential space to process, give and receive feedback, and connect
- Join for one month or many
Betrayal Trauma Group — Evenings
The same supportive Betrayal Trauma curriculum in an evening time slot. Come as you are and be met with compassion and community.
What to expect
- 90-minute weekly sessions, ongoing (~12–18 months)
- Grounding skills, calm boundaries, and self-care tools
- Join for one month or many
Men’s Sexual Compulsivity & Attachment Healing
A steady, non-judgmental space for men stuck in cycles of sexual compulsivity or pornography overuse. We go beyond behavior management to the shame, avoidance, and unmet needs underneath.
The approach
- Trauma-informed, attachment-based & Internal Family Systems (IFS)
- Regulate your nervous system and strengthen self-leadership
- Vulnerable connection, teaching, guided reflection & experiential exercises
What to expect
- 90-minute weekly sessions
- You don’t need it all figured out — just a willingness to begin
Advanced Men’s Sexual Addiction Recovery
For men already in long-term recovery from sexual addiction — focused on relationship building, continued growth, and deeper connection.
What to expect
- 90-minute weekly sessions, ongoing (~12–18 months)
- A confidential space to learn, give and receive feedback, and connect
- Best suited to men with an established recovery foundation
Thrive at Therapy Utah — Women’s Group
More than a support group — a community of women committed to real transformation. Turn insight into action and awareness into strength, together.
What to expect
- 90-minute weekly sessions, guided discussion + psycho-education
- Accountability, authenticity, and rebuilding trust in yourself and others
- Building capacity · Restoring trust · Reclaiming self
How joining a group works
No pressure, no commitment until you’re sure it’s the right fit.
Book a free 15-min fit call
Talk with the facilitator to make sure the group matches what you need — confidentially.
Reserve your spot
Register online (or by phone) once you’re ready. Join for a single month or stay as long as it helps.
Show up and heal
Same trusted faces each week, guided by a licensed clinician, building real momentum.
Billing, cancellations & common questions
All groups are $225/month on a monthly subscription. You can join for a single month or stay as long as it’s helpful.
Clients are billed on the 1st of each month. If you join mid-month, your first $225 charge covers the rest of that month plus the following full month.
To cancel, let the facilitator or front office know at least 48 hours before the end of the month. Once a payment has processed on the 1st, we’re unable to issue a refund for that month.
Yes. Groups are a protected, confidential space, and new members are screened individually before joining so everyone can trust the room.
Book a free 15-minute fit call or call/text 385-254-3522. We’ll help you find the right match — including individual therapy if a group isn’t the best starting point.
Group fees are a flat monthly rate. For questions about superbills or using benefits, reach our front office at 385-254-3522.
Ready to take the first step?
You don’t have to have it all figured out. Reach out and we’ll help you find a group — or the right kind of support — for where you are right now.
Call or text 385-254-3522 Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone. Call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.