Find healing with Therapy Utah
Expert, compassionate counseling in Lehi, Utah. We help individuals, couples, and families overcome addiction, trauma, anxiety, depression, and relationship struggles — and we match you with the therapist who’s the right fit for you.
Build a relationship that lasts
Couples and marriage therapy in Lehi to rebuild trust, ease conflict, and feel like a team again — with proven approaches like Gottman and EFT.
Support for your teen — and your whole family
Compassionate, age-appropriate therapy for kids and teens facing anxiety, depression, trauma, and the pressures of growing up.
Care that honors your faith
Faith-sensitive therapy in Lehi — including for Latter-day Saint individuals and couples — that respects your beliefs while providing sound clinical care.
Free 15-min consult · 100% confidential · Licensed Utah therapists
Getting started is simple
The right therapist makes all the difference. Here’s how we help you find yours.
How we can help
Specialized, advanced training and years of experience across the challenges our clients face.
Individual Therapy
Evidence-based support for anxiety, depression, trauma, and life transitions — tailored to you.
Learn more ›Couples & Marriage Therapy
Rebuild trust, improve communication, and reconnect — with Gottman, EFT, and more.
Learn more ›Adolescent & Child Therapy
Compassionate care for kids and teens navigating anxiety, behavior, and big feelings.
Learn more ›Psychological Evaluations
Comprehensive diagnostic, immigration, and court-ordered assessments to guide treatment.
Learn more ›Expert-led recovery from addiction & betrayal trauma
Therapy Utah is home to specialized, dedicated programs for sex addiction, pornography addiction, and betrayal trauma.
Betrayal Trauma Therapy
Betrayal trauma is widely misunderstood — but at Therapy Utah, we understand it. We give you a safe, supportive space to heal and remember who you are.
Learn more ›Sex & Pornography Addiction
Recovery without shame. We don’t weaponize shame to change behavior — we help you build the tools for real, lasting change.
Learn more ›Faith-Sensitive Care (LDS)
Support that respects your beliefs and values, including help navigating faith transitions, scrupulosity, and working with your bishop.
Learn more ›What makes us different
We built Therapy Utah on the premise that every person’s struggle is distinct and worthy of respect.
The right fit for every client
We don’t schedule you with the first available therapist — we match you with the person who’s best for you and your recovery.
Beyond textbook treatments
We work exclusively with trained, licensed, highly experienced therapists who understand you — not just a diagnosis.
Secure, safe & confidential
Your story and information are safe with us. We’re private-pay to protect your privacy and provide superbills for out-of-network reimbursement.
Meet the therapists who’ll walk with you
Browse our team of licensed clinicians, filter by what you need help with, and find the right fit.
Meet our teamFrom our blog
Insights on mental health, relationships, and recovery from the Therapy Utah team.
Ready to talk to someone?
Book online or call/text 385-254-3522 — we have openings this week, and we’ll help you find the right fit.
Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.