Find Yourself at Therapy Utah
You deserve support from people who understand what you’re going through. At Therapy Utah, we can help you improve yourself and repair your relationships by overcoming addiction, trauma, and other mental health or emotional difficulties.
Key Services
Our trained and licensed therapists are among the most qualified therapists in Utah—which produces better results for the clients we serve. With our help, you can unload the unspoken burdens that are weighing you down and holding you back from becoming who you want to be.
Individual Therapy
Couples & Marriage Therapy
Family Therapy
Adolescent & Child Therapy
The LIFT Program
The LIFT Program is Therapy Utah’s unique approach to treating sex addiction, pornography addiction, and betrayal trauma. Unlike approaches that focus on behavior modification, LIFT is based on community—providing support around each client to facilitate the healing process.
Betrayal Trauma Therapy
Betrayal trauma is a widely misunderstood type of trauma, but at Therapy Utah, we understand it. LIFT was created to ensure you have a safe, supportive space to heal, to learn, and to remember who you are.
Sex Addiction Treatment
Dealing with sexual addiction can be a difficult and shameful process, but help is available from others who understand your struggle firsthand. We don’t weaponize your shame in an attempt to modify your behavior—instead, we designed LIFT’s weekly group sessions to put you in touch with a supportive community that can help you find the strength to make real, lasting change.
What Makes Us Different
We built Therapy Utah on the premise that every patient’s struggle is distinct and worthy of respect. We get where you’re coming from, and we’ll meet you there so we can move forward together.
The Right Fit for Every Client
Therapy Utah is committed to facilitating strong therapeutic matches. We don’t just schedule you with the first available therapist—we put you with the person who’s going to be best for you, your healing process, and your recovery.
Beyond Textbook Treatments
Therapy Utah works exclusively with trained, licensed, and highly experienced professional therapists—but your experience is just as important as ours. That’s why we work hard to understand you and the issues you’re dealing with, instead of “treating from a textbook”.
Secure, Safe, & Confidential
Anything you choose to share at Therapy Utah—from your story to your identity and personal information—is safe with us. We have strict protocols in place to protect the privacy of our patients, from the way your information is collected to the design and use of our treatment rooms.
Join Our Community
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Resources
Learn more about the philosophy that guides our treatments, along with our unique approach to sex addiction, betrayal, and other challenges.
The Symptoms of Depression (& What to Watch Out For)
What does depression look like—what symptoms should you look out for and what do they look like? Find out here with advice from the expert therapists at Therapy Utah.
7 Mental Illness Symptoms EMDR Therapy Can Help With
Using eye movement to stimulate the brain and reprogram unwanted memories makes EMDR an effective therapy for many people struggling with mental illness. Discover some of the symptoms EMDR may be able to help you find relief from here and see how Therapy Utah can help.
7 Unexpected Benefits of Group Therapy
Chances are, group therapy offers a few surprise benefits you weren’t aware of. Let Therapy Utah walk you through the many ways group therapy can improve the way you communicate, your sense of belonging, and even your health!