Family Therapy in Lehi, Utah
When things feel tense at home, you don’t have to sort it out alone. Our family therapy in Lehi, Utah helps you and the people you love communicate better, rebuild trust, and work through the hard stuff together.
Family therapy that meets your family where it is
Every family carries its own history. At Therapy Utah, our therapists take time to understand the issues you’re facing before building a plan that actually fits your situation.
As Tolstoy put it, “happy families are all alike; every unhappy family is unhappy in its own way.” So we don’t hand out a one-size-fits-all script. When you reach out, we start with an intake session and an initial assessment. Once we understand what your family wants to work on, we match you with a qualified family therapist whose methods and style are a strong fit.
Family dynamics get complicated fast, and surface-level fixes rarely hold. We look underneath the friction to address the root causes, so the changes you make stick. If you’re not sure where family work ends and individual support begins, that’s normal too. Many families combine sessions with our broader therapy services as needs come up.
Issues we can help your family work through
Families come to us for all kinds of reasons. Here are some of the most common.
Addiction issues
Support for families navigating substance use and its ripple effects on everyone at home.
Infidelity & betrayal trauma
A safe space to process the impact of betrayal and begin rebuilding trust.
Grief or bereavement
Help for families moving through loss together, at their own pace.
Financial challenges
Working through the stress and conflict that money pressures can bring into a home.
Parental difficulties
Support for parents who want to feel more confident and connected with their kids.
Faith transitions
Compassionate help when a change in faith affects relationships in the family.
Changes to a family dynamic
Guidance through separation, divorce, or other shifts that reshape family life.
How it works
Getting started is simple. Here’s what to expect from your first steps with us.
Reach out
Book online or call us, and we’ll schedule your intake session.
Intake & assessment
In a 50–60 minute session, we get a clear picture of the issues your family wants to address.
Get matched
We pair you with a therapist whose methods, experience, and communication style fit your family.
Start the work
You begin sessions with a custom plan and clear benchmarks to track your progress.
Why families choose Therapy Utah
We look beneath the surface to address what’s really driving the struggle. Here’s what sets us apart.
Empathetic & judgment-free
We take time to understand where everyone is coming from, and we never choose sides or pass judgment. You can count on us to stay sensitive and impartial.
Licensed & experienced
Our licensed therapists bring decades of combined experience and draw on methods like play therapy, EMDR, ART, and IFS to fit your family’s needs.
Systematic & measurable
We build a custom treatment plan for each family with clear benchmarks, relying on tried-and-tested methods. No gimmicks, no shortcuts.
What family therapy can do for you
The work pays off in ways that show up in everyday life at home.
- Improve communication and reduce tension or resentment
- Set clear, healthy boundaries
- Solve problems more effectively
- Express feelings more easily
- Resolve conflicts and manage anger
- Build more empathy for one another
Many families find the benefits reach well beyond the goals they set at the start. If your family includes younger kids or teens, our adolescent and child therapy can work alongside family sessions. And when the focus is on the relationship between partners, our couples and marriage therapy may be the better starting point.
Find the right therapist for your family
The right match makes all the difference. Browse our team or book your intake, and we’ll help you find someone who fits.
Book your intakeFrequently asked questions
A few of the questions families ask us most often.
Is therapy right for my family?
Family therapy can help any family improve communication, build trust, and resolve disputes or trauma. It tends to work best when members stay open-minded about the process. Finding a therapist who’s a strong match matters too, which is why we pair your family with someone whose style, experience, and modalities fit you and your loved ones.
How much does family therapy cost?
Family therapy sessions are $125–$200 each, depending on the therapist you match with and the methods they use, and sessions run 50–60 minutes. You’ll also complete an initial intake and assessment for $150.
How long does family therapy take?
It depends on the issues you’re facing, the plan we build, and your family’s pace. That said, it’s not uncommon for families to spend 15 to 20 sessions with one of our therapists.
What methods do you use for family therapy?
Our family therapists may use IFS (Internal Family Systems), play therapy (especially helpful for families with children), and cognitive behavioral therapy (CBT), among other approaches chosen to fit your family.
What are the benefits of family therapy?
Families often see better communication, less tension and resentment, clearer boundaries, more effective problem-solving, easier expression of feelings, calmer conflict, and more empathy for one another.
Ready to talk to someone?
Book online or call/text 385-254-3522 — we have openings this week.
Book an AppointmentIf you’re in crisis or thinking about harming yourself, you’re not alone — call or text 988 (Suicide & Crisis Lifeline) anytime, or call 911 in an emergency.