Individual Therapy - Therapy Utah

Individual Therapy

Individuals begin therapy for a variety of reasons and during a variety of times in their lives.  Some come when they realize that their anxiety or depression is to the point that they aren’t enjoying life like they use to be able to do.  Some come in when they realize their behavior has reached the addictive level.  Others walk through our doors immediately following a traumatic event when their systems are still in shock. 

Wherever you are at in your life, individual therapy can allow you to gain deeper insight, slow down your reactions, increase your chances for sustained recovery and/or improve your overall well-being.