Recent Blog Posts:

Three Healthy Benefits of Anxiety 3 Healthy Benefits of Anxiety October 22, 2018 READ MORE Fire in the Mouth or Self-Care Fire in the Mouth or Self-Care October 15, 2018 READ MORE EMDR - Therapy UTAH Newsletter September What is EMDR and IFS? - Therapy Utah September Newsletter October 2, 2018 READ MORE Therapy Utah Newsletter - August What's New at the World Health Organization? - Therapy Utah August Newsletter August 6, 2018 READ MORE Three Reasons Why a Therapist can be Better than a Best Friend March 26, 2018 READ MORE Seasonal Affective Disorder - Therapy Utah Three Ways to Beat Seasonal Affective Disorder without using Medication February 6, 2018 READ MORE Play therapy for kids Let's Play! - Values of Play Therapy for Kids January 24, 2018 READ MORE EMDR Memories - image Your Mental Health Challenges May Be Trauma Related (Is EMDR Therapy the Right Therapy for You?) October 14, 2017 READ MORE Pain - Image for Therapy Utah Blog 3 Tips to Use Your Pain for Recovery – A Pain Management Guide October 10, 2017 READ MORE Mountain Bike Keep Recovery Simple, Not Easy October 3, 2017 READ MORE