Betrayal Trauma Groups
At Therapy Utah, our Betrayal Trauma groups have a maximum of 8 participants to ensure there is time for processing and practicing the skills being taught. Unless otherwise noted, prior to entering a group, you will be asked to undergo an assessment to ensure you are matched with the group that will be the best fit. Groups are $225 per month.
Betrayal Trauma 101:
This group is designed for adult females who are just beginning their healing process. In this group topics such as, understanding betrayal trauma, practicing healthy boundaries, learning self-care and managing triggers will be covered.
Betrayal Trauma Advanced:
This group is designed for adult females who have completed the 101 group and have been able to consistently put into practice the skills they learned. This group will focus on the unconscious and conscious reasons self-care is difficult, evaluating family dynamics, healthy ways of communicating and how to advocate for themselves.
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